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STRENGTH & CONDITIONING CLASSES

Our Strength and Conditioning (S&C), classes are offered 6am Monday, Wednesday and Friday.  Each class features a barbell strength-building exercise, speed & explosiveness drills, and high-intensity conditioning work outs that will jump-start your mornings. 

  • Monthly S& C Membership: $120 a month
    • Allows for unlimited access to our S&C Classes.
    • Membership auto-renews with automatic payments.
    • Cancel by emailing us at info@murderofcrowsbarbell.com 48 hours before renewal.  Membership may not be put on hold and no refunds.
    • No Discounts Available. 
    • First month is prorated to the first of the month.
  • 10 Pack S&C Membership: $120
    • Allows for access to 10 S&C Classes.
    • Expires after one year.
    • Non-transferable and non-refundable.
    • No Discounts Available.
  • 1 S&C Class Drop In: $15
    • Allows for access to 1 S&C Class.
    • Non-transferable and non-refundable.
SIGN UP TODAY!