The Sport of Powerlifting
Powerlifting is the barbell sport where the three BIG LIFTS are contested: the back squat, bench press, and deadlift. These three lifts allow the human body to lift immense loads. This is the sport for those looking to get strong. Powerlifting is a very approachable sport where anyone can get started AND everyone can see the gains that come from dedicated training.
At our Brooklyn Site we offer 1 Competition Rack, 1 Competition Bench, 2 Sorinex Power Racks, and 6 Rogue Power Racks. We also offer 6 free standing squat racks. All-in-all we offer 22 racks for our athletes to use for squatting or bench press, and 12 other platforms that can be used for deadlifts. We offer competition calibrated kg steel plates, and IWF certified barbells. We also offer cable machines, sleds, dumbbells, and plyo-boxes. Onsite powerlitfting specific coaching is available on Monday, Wednesday evenings and on Saturdays.