Murder of Crows Barbell and Crow Hill CrossFit are proud to present a Super Total Weekend on December 1st and 2nd, 2018!
We are hosting a USAW Sanctioned Competition on Saturday, December 1st and on Sunday, December 2nd we will be hosting a USAPL Sanctioned Competition! Athletes can sign up for one or for both competitions. BUT you must be a member of both USAW and USAPL to compete in both competitions.
USA WEIGHTLIFTING - MURDER OF CROWS OPEN - 2018
ON SATURDAY, DECEMBER 1ST we will be hosting our USAW Competiton the Murder of Crows Open.We will be hosting the event at Crow Hill CrossFit and Murder of Crows Barbell.
Registration will be limited to the first 60 entries.Athletes must be current USAW members (as of day they are lifting) and must compete in a singlet.
Medals will be awarded to First, Second and Third best totals in each open weight class for both men and women. We will also be awarding a trophy for Best Male and Best Female Lifting in the Open Division and in the Masters Division.
Medals will be awarded to First, Second and Third best totals in each open weight class for both men and women. We will also be awarding a trophy for Best Male and Best Female Lifting in the Open Division and in the Masters Division. Youth lifters are welcome, we will be giving away medals for the top three finisher in each weight class and age group (11 & Under, 13 & Under, 14-15, 16-17).
Entry fee will be $60 for the USAW competition. Event Shirts can be pre-order only for $20 before November 1st, 2018. $5 for spectators (day pass). Two coaches per athlete will get in free for the day.
Tentative Schedule (Schedule will be finalized 11/24/18):
Session 1: WOMEN YOUTHS & WOMEN 45, 49, 55, 59
- 7:00 am Weigh In
- 9:00 am Lift
Session 2: MEN YOUTHS & MEN 55, 61, 67, 73
- 9:30 am Weigh In
- 11:30 am Lift
Session 3: WOMEN 64, 71, 76, 81, +87
- 12:00 pm Weigh In
- 2:00 pm Lift
Session 4: MEN 81, 89, 96, 102, 109, +109
- 2:30 pm Weigh In
- 4:30 pm Lift
REFUND POLICY: Athletes may receive a 50% refund up to November 1, 2018. No transfers. NO REFUNDS OR TRANSFERS OF REGISTRATION AFTER 11/1/2018
USA POWERLIFTING - MURDER OF CROWS OPEN 2018
ON SUNDAY, DECEMBER 2 Murder of Crows Barbell Club is proud to host the USA Powerlifting Murder of Crows Open following the USAW Murder of Crows Open. Please review the information below before submitting your application!
Meet Director: Sean Collins
Entry Deadline: 11/15/2018
$85 per athlete. $5 for spectators (day pass). Coach or handler get in for free for the day (maximum of 1 per athlete). We will be selling a meet t-shirt for $20 (pre-order only). Please note that there will be no refunds AFTER November 1st. Those who wish to be refunded before then will have a 50% refund given to them. No transfers.
About the Competition:
This will be a raw-only meet (for raw competition standards, please refer to the USAPL guidelines here). Each participant will go through the squat, bench, and deadlift (no bench-only, push/pull options available).
Each participant will go into the Open category. No Master or Junior-specific divisions. Medals will be given to the top three lifters in each weight class.
Competition will be limited to 60 lifters maximum. All 60 athletes will compete over the course of Sunday, December 2nd.
Please note: as this is a USAPL competition sanctioned by USA Powerlifting, there will be drug-testing at this meet.
Please make sure you bring your current USAPL Membership Card and ID with you to this meet. We will NOT be selling USAPL memberships, so please make sure they are current / renewed prior to attending this competition. You may purchase / renew your USAPL Membership here.
Questions? Feel free to email us at firstname.lastname@example.org, and a staff member will be able to help you out. Thanks!
Women's weight classes: 47kg, 52kg, 57kg, 63kg, 72kg, 84kg, 84kg+
- 7AM Weigh In
- 9AM Lifting
- 1PM Awards
Men's weight classes: 66kg, 74kg, 83kg, 93kg, 105kg, 120kg, 120+kg
- 12PM Weigh In
- 2PM Lifting
- 6PM Awards
SUPER TOTAL COMPETITION!
Those who compete in BOTH competitions will be eligible for the Best Male and Best Female Super Total Lifter! We will be calculating the winner according to their Sinclair in the USA Weightlifting Competition combined with their Wilks in the USA Powerlifting Competition (Sinclair + Wilks = Super Total).
This is a true test of grit and strength!
You must be a USA Weightlifitng and USA Powerlifting member to be eligible to compete for this total and must abide by the rules of each competition.
COST: $125 per athlete. An athlete will be allowed two coaches for the USA Weightlifting meet, and one coach/handler for the USA Powerlifting meet.
Awards will be given for the Super Total Best Female Lifter at 1pm on Sunday, December 2nd. Awards will be given for the Super Total Best Male Lifter at 6pm on Sunday, December 2nd.
ANY QUESTIONS about either the USAW or the USAPL competition should be directed to email@example.com. We will be happy to help you!
Please note, these two competitions will sell out fast!
- USA WEIGHTLIFTING VOLUNTEER SHEET.
- VOLUNTEERS WHO REGISTER BEFORE NOVEMBER 1, 2018 WILL RECEIVE AN EVENT SHIRT.
- MUST BE USA WEIGHTLFITING LWC TECHNICAL OFFICIAL TO DO WEIGH IN AND TO REFEREE.