Curious about Weightlifting and Powerlifting, but don't know how to get started? We offer a free trial class with our certified weightlifting and powerlifting instructors every weekend! On Saturdays at noon Sean, our Head Powerlifting Coach, will work with you on getting started with the back squat, bench press, and deadlift. On Sundays at noon Kaleb, our Assistant Weightlifting Coach, will work with you on getting started with the snatch, and the clean and jerk.
Come try it out! OH, AND IT IS FREE!